5 Ways to Wellbeing – Workshop for carers. – Unley

About this Event

At Carers SA, we understand that when you care for someone who is frail, has a disability, health condition, or illness, life can feel a little out of control at times. Research from around the world shows you can improve your wellbeing and happiness by doing five simple things as part of your day: connect, be active, keep learning, be aware and help others.

Doing these five actions can help you cope better with stress and to live longer, happier and healthier, in ways that are good for you and others!

Regardless of how well, young or old you are, everyone can benefit from giving the 5 Ways to Wellbeing a try. Do them at work, home or school. It costs nothing and is easier than you think!

Join us for this special event.

Lunch provided. Please let us know of any dietary requirements

Workshop is FREE.

For more information or if you have trouble registering please contact Kendall from Carers SA on 0448 868 381

Details

Wednesday 9th December

SACOSS, South Australian Council of Social Services

Marjorie Black Room

47 King William Rd, Unley SA 5061

10am-2pm

Street parking only

Register here: https://www.eventbrite.com.au/e/5-ways-to-wellbeing-unley-registration-128454979301?aff=erellivmlt

NOTE: This is not a SACID Event. Please contact the event organiser above for more information.